Discover how four simple breathing techniques can swiftly shift your day from a whirlwind of tension to a haven of tranquility in under five minutes.
I invest in small businesses and am the CEO of Skylink Group.
As an eight-figure small business owner, I’ve learned many lessons over the years, both good and bad!
This is why I want to help you improve your performance, profit, and potential without sacrificing what’s most important.
Join me, and GET OPTIMIZED!
-Nate Anglin
All tagged breathe
Discover how four simple breathing techniques can swiftly shift your day from a whirlwind of tension to a haven of tranquility in under five minutes.
10/10. We forget how important breathing is to our lives. We take it for granted. Breath: The New Science Of A Lost Art By James Nestor can change your life, for the better.
It started when I was in third grade when I feel out of my chair. Thump! I hit the floor with force. Dozens of eyeballs peeking over at me, giggling and pointing.
Your breath controls your life, so learn how to breathe. Here are three breathing techniques you must become intimately familiar with.