10/10. We forget how important breathing is to our lives. We take it for granted. Breath: The New Science Of A Lost Art By James Nestor can change your life, for the better.
I invest in small businesses and am the CEO of Skylink Group.
As an eight-figure small business owner, I’ve learned many lessons over the years, both good and bad!
This is why I want to help you improve your performance, profit, and potential without sacrificing what’s most important.
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-Nate Anglin
All tagged wellness
10/10. We forget how important breathing is to our lives. We take it for granted. Breath: The New Science Of A Lost Art By James Nestor can change your life, for the better.
If you’re looking for glorified fairy dust to spring you out of bed in the morning, this isn’t for you.
However, if you’re looking for a new tip, to get your day started the right way, keep reading.
Everyone talks about the morning routine. And sure, a solid morning routine is nice, but I still believe the pre-morning routine is your best bet for a great morning.
I also believe what happens in your sheets (get your mind out of the gutter) before your feet hit the ground is the next best thing.
Why?
Because that’s where the day starts.
This small trick has helped start my morning on the right foot, many times.